personal trainerslive classesoutdoor & online trainerspersonal traininglive classespersonal trainerspersonal trainerslive classesoutdoor & online trainerspersonal traininglive classespersonal trainers
personal trainerslive classesoutdoor & online trainerspersonal traininglive classespersonal trainerspersonal trainerslive classesoutdoor & online trainerspersonal traininglive classespersonal trainers

Muscle Building

Strength & Power

Transform your physique with our comprehensive muscle building program. Using progressive overload principles and proven hypertrophy techniques, we'll help you pack on lean muscle mass and increase your overall strength. Our expert trainers will guide you through proper lifting techniques and provide supplement recommendations to optimize your gains.

Intermediate to Advanced

Key Features

  • Progressive Overload
  • Supplement Guidance
  • Body Composition Analysis

Benefits

  • Increased muscle mass and definition
  • Enhanced metabolic rate
  • Improved bone density and joint health
  • Greater functional strength

What's Included

Strength assessment
Periodized training plan
Form coaching
Recovery strategies

Ready to Get Started?

Join us today and transform your fitness journey!

Contact Us Now
Xtreme Power Gym Udupi | Best Gym in Udupi & Manipal | Bodybuilding Training